About Millieprep
Less thinking,
more eating.

We built Millieprep because meal planning was broken — especially for families with allergies. One app for everything: planning, recipes, allergens, pantry, and shopping.

arrow_forwardStart your free 30 days
01
Our foundation

Allergy-first.
Not an afterthought.

Millieprep was built by someone with allergies who was tired of apps that treat dietary requirements as a filter you bolt on at the end. Here, safety is the starting point — not a feature.

  • checkSet each person's allergens once
  • checkRecipes filtered against your requirements before you see them
  • checkPer-person requirements, not just household-level
  • checkWorks across mixed-diet households
Family cooking safely
info

Millieprep filters recipes based on the information you provide, but is a planning tool — not a medical safety guarantee. Always check product labels and ingredient lists yourself before cooking, especially for severe allergies.

02
Planning

Your week,
built for you.

Tell us how much time you have on each day. Millieprep builds a full week's plan around your schedule — not a generic one-size-fits-all rotation.

  • checkPer-day cooking time settings
  • checkRegenerate any slot you don't fancy
  • checkBalanced variety across the week
  • checkWorks around your existing plans
Planning meals
03
Recipes

Hundreds of recipes.
Zero scrolling.

We don't want you browsing. We pick the right recipe for the right night — filtered by your schedule, your pantry, your tastes. If you don't like our pick, swap it in one tap.

  • checkMatched to your time, diet, and fridge
  • checkSave your own recipes to the library
  • checkSwap any recipe instantly
Recipes
04
Pantry

Waste less.
Spend less.

Tell us what you have and we'll skip it from your shopping list. Your pantry updates automatically after every shop, so leftover ingredients get used up in future plans.

  • checkAuto-deducted from your shopping list
  • checkSyncs after every supermarket checkout
  • checkSet recurring top-ups for staples
Pantry
05
Shopping

One tap to
your basket.

Your full ingredient list, scaled to your household and with pantry items already removed, sent straight to your supermarket basket. No copy-pasting, no forgotten items.

  • checkWorks with major UK supermarkets
  • checkSwap products before you confirm
  • checkQuantities scaled to your household size
Shopping
Start to dinner

Up and running
in minutes.

person_add

Set up your household

Add family members, set allergies and dietary needs, pick your cooking days.

auto_awesome

Generate your plan

Millieprep picks a full week of safe, scheduled meals in seconds. Swap anything you don't fancy.

inventory_2

Review your list

Your shopping list is ready — pantry items already removed, everything scaled to your household.

shopping_basket

Shop and cook

Send the list to your supermarket in one tap. Pick up your order. Dinner is decided.

"The goal isn't ten thousand recipes. It's never having to ask what's for dinner again."

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